Saturday, February 22, 2014

Keeping well

The latest 2 appointments with the oncologist were on  Jan 7 and Feb 4 respectively.

On both occasions, the doctor went through the blood test and urine test report. He was happy with the results, and recommended to proceed with the same treatment.

It was still the festive Lunar New Year period. He wished me a peaceful 2014.

Keeping the momentum on exercising. For the past couple of months, the weather has been persistently cooler than usual, so it is a welcome phenomenon that we enjoyed. The temperature has since gone up slightly of late. It has been good weather generally to get outdoor for some workout.

Perspiration helps in getting good rest.
Keeping myself away from worries as much as possible.
Eat well.
Think well.

Believe.



Matthew 6:25-34

The Voice (VOICE)
25 Here is the bottom line: do not worry about your life. Don’t worry about what you will eat or what you will drink. Don’t worry about how you clothe your body. Living is about more than merely eating, and the body is about more than dressing up. 26 Look at the birds in the sky. They do not store food for winter. They don’t plant gardens. They do not sow or reap—and yet, they are always fed because your heavenly Father feeds them. And you are even more precious to Him than a beautiful bird. If He looks after them, of course He will look after you27 Worrying does not do any good; who here can claim to add even an hour to his life by worrying?
28 Nor should you worry about clothes. Consider the lilies of the field and how they grow. They do not work or weave or sew, and yet their garments are stunning29 Even King Solomon, dressed in his most regal garb, was not as lovely as these lilies. 30 And think about grassy fields—the grasses are here now, but they will be dead by winter. And yet God adorns them so radiantly. How much more will He clothe you, you of little faith, you who have no trust?
31 So do not consume yourselves with questions: What will we eat? What will we drink? What will we wear? 32 Outsiders make themselves frantic over such questions; they don’t realize that your heavenly Father knows exactly what you need. 33 Seek first the kingdom of God and His righteousness, and then all these things will be given to you too34 So do not worry about tomorrow. Let tomorrow worry about itself. Living faithfully is a large enough task for today.

Mat 6:25  「所以我告诉你们,不要为生命忧虑吃什麽,喝什麽;为身体忧虑穿什麽。生命不胜於饮食吗?身体不胜於衣裳吗? 
Mat 6:26  你们看那天上的飞鸟,也不种,也不收,也不积蓄在仓里,你们的天父尚且养活他。你们不比飞鸟贵重得多吗? 
Mat 6:27  你们那一个能用思虑使寿数多加一刻呢(或作:使身量多加一肘呢)? 
Mat 6:28  何必为衣裳忧虑呢?你想野地里的百合花怎麽长起来;他也不劳苦,也不纺线。 
Mat 6:29  然而我告诉你们,就是所罗门极荣华的时候,他所穿戴的,还不如这花一朵呢! 
Mat 6:30  你们这小信的人哪!野地里的草今天还在,明天就丢在炉里,神还给他这样的妆饰,何况你们呢! 
Mat 6:31  所以,不要忧虑说:吃什麽?喝什麽?穿什麽? 
Mat 6:32  这都是外邦人所求的,你们需用的这一切东西,你们的天父是知道的。 
Mat 6:33  你们要先求他的国和他的义,这些东西都要加给你们了。 
Mat 6:34  所以,不要为明天忧虑,因为明天自有明天的忧虑;一天的难处一天当就够了。」